chilly food......

been 3 days since anythng has intrstng has hpnd on my end... pretty bz at work and cudnt get the time to blog!! life is dragging along very slowly and miserably....hope there is light at the end of the tunnel and it is not a train.....



came across this article discussing the benefits of chilies and spicy food tooo.. jst knew eating bland fud was bad not only for the tongue but for health as well!! seems chilly is considered to have the same effects of garlic....neat....



Check it here and here....

hoping for a gud day 2moro.....ciao...

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